Master proper tooth brushing and flossing techniques to safeguard your smile between visits to Accord Dental Clinic in Kitsilano, Vancouver. This essential guide delivers dentist-approved steps to combat plaque, prevent gum disease, and avoid common issues like sensitivity and cavities.

Implementing these habits twice daily—brushing for two minutes at a 45-degree angle with soft bristles, and flossing with a gentle C-shape under the gumline—can reduce decay risk significantly. Schedule your checkup today at Accord Dental for personalized tips tailored to Vancouver families